3 1/8 - Wow!!

Holy hell. I don't know what got into me tonight. But I completed 3 1/8 miles tonight. I did everything the same that I always do for warm up, but something just happened. I just kept going. And in fact, I felt like I could have kept going even further. The only reason I can fathom that I stopped was that where I stopped equaled a perfect warm down to where I parked my car.

I'll have to elaborate more tomorrow (and this time I WILL - I promise) because at the moment my wife is waiting on me so that we can go to dinner.

Feeling VERY good about myself right now!